Escape the Vicious Cycle
Break Out of Overeating & Restricting.
(And Trying to Make Up For It Later.)
We know. It’s exhausting to feel:
Stuck in an eating pattern you're not proud of
Out of control around food
Burned out on diets or trying to fix it yourself
Worried about what other people will think of you
We also know how vulnerable a decision it is to seek help.
You deserve care that is:
But take heart. Recovery is possible.
Together we can help you:
- Feel calm and in control around food
- Cope with your feelings without turning to food
- Eat well without a complicated diet plan
- Make confident food choices
Your story with food isn’t over.
Bit by bit, we’ll walk through a process of learning to write a better one about nutrition.
1. Let’s Connect
Start your journey by filling out a connect form. You can even schedule a free call to meet Auvia or Kayley and ask any questions you still have.
2. Intro Session
We’ll meet for 75 minutes to get to know your needs, goals, and get together a plan for your journey.
3. Follow-Up Sessions
We’ll then meet regularly for 60 minutes as we implement your plan and process through each step.
Time to celebrate! We’ll send you off in your newfound food freedom with the tools to handle it on your own. And don’t worry–we’re here if you ever need to come back for a check-in.
We have so much hope for your recovery.
And it would be our honor to walk with you towards it.
3322 S. Campbell
Springfield, MO 65807