Hi, I’m Auvia Logan
Registered Dietitian and Certified Intuitive Eating Counselor. I help my clients end stress around food and find a sustainable way of eating that honors their body and mind. Our culture has made eating complicated and confusing. I’m here to end the confusion and make eating simple.
Imagine if you could:
feel confident in your body
feel calm and in control around food
eat what you love without guilt or regret
cope with your feelings without turning to food

ARTICLES & RECIPES