“A friend recommended me to Auvia to help me with my struggles with food. During that season of my life, numbers controlled me, and I was driven by my fear of food. I remember standing in my kitchen, paralyzed, ravenous, and surrounded by food, but unable to move and so confused. My war with food drained my mental health and my life, and I am thankful that Auvia walked with me through the scary but rewarding path of recovery. I gradually learned how to let go of my rules and eat in tune with my body, and learned to see my body as wonderous, on my side, and amazing for all the things it can do. It was a rebuilding of trust with my body, and I have so much appreciation for Auvia’s compassion and honesty in my healing process as she helped me gain tools to succeed on my own and now share with others.”

“Auvia was so great. She was able to help me break down a lot of wrong ideas I had about food and helped me get over the guilt that I associated with it. I have found so much freedom in how I eat and feel about food after meeting with her, and I couldn’t be more grateful to have such an obstacle in my life out of the way. My journey wasn’t perfect, but I was given so many good tools to continue on. It was nerve-racking to reach out and start, but I don’t regret it one bit.”