Abundant Life Nutrition

Hi, I’m Auvia Logan

Registered Dietitian and Certified Intuitive Eating Counselor. I help my clients end stress around food and find a sustainable way of eating that honors their body and mind. Our culture has made eating complicated and confusing. I’m here to end the confusion and make eating simple.

Imagine if you could:

feel confident in your body
feel calm and in control around food
eat what you love without guilt or regret
cope with your feelings without turning to food

MORE ABOUT

ABUNDANT LIFE NUTRITION

Services

Intuitive Eating

For those who want to heal their relationship with food and discover a sustainable way of eating that honors the body and mind.

Medical Nutrition Therapy

For those with a specific medical condition (e.g. diabetes, celiac disease, heart disease, etc) who would like to find a sustainable way of eating for their condition.

Classes/Workshops

Group classes for workplaces, community organizations, schools, and churches. I currently offer 3 standard workshops and customized classes as requested. Classes and workshops can be done virtually or in-person.

ARTICLES & RECIPES

from the blog

Cardamom Blueberry Oatmeal Crumble

I created this dessert after going blueberry picking. I had lots of blueberries at home and wanted to make

Coconut, Blueberry, and Pineapple, Smoothie

This smoothie is creamy and delicious, as well as packed with tons of healthy nutrients and fiber. It’s also dairy free for my lactose intolerant friends. This smoothie is

Blueberry Rosemary Vinaigrette

Try this sweet and savory vinaigrette. It’s perfect for a summer salad and fast and easy to make. The

Schedule Your Free Session

We will meet for 15-30 minutes either in person or by phone.
I’ll take time to listen to your concerns.
We’ll discuss your goals and what has and hasn’t worked for you in the past.
I’ll answer your questions and let you know if I can help you. If you decide you want to work with me, we’ll set up your first appointment.

SCHEDULE NOW